Posted in pregnancy, Super Momma

Hemorrhoids: not a girly topic to talk about, Ha?

Unfortunately, hemorrhoids are very common to have during pregnancy due to increase intra-abdominal pressure. They are also likely to happen during labor, as you bear down to push the baby out, you can imagine that you’re very likely to get hemorrhoids. They are the most common reason of rectal bleeding.  Once they swell, they bulge even more and they can start bleeding especially after going for number 2.

I did not have hemorrhoids when I was pregnant but was blessed with them after labor 😦 After giving water birth, I felt very sore on my bottom that somewhat improved in about 2 weeks. As my soreness improved, hemorrhoids still caused pain, difficulty going for number 2, and decreased my sitting tolerance on the bed nursing my little one.

Being discharged home, I was given two packs of witch hazel pads and Dermaplast pain relieving spray. After using the bathroom, all you have to do is to dab the pad on your behind then discard it. Witch hazel pads helped with recovery by decreasing itching and swelling as they alleviated the pain.

I was also instructed to do potty baths in warm water to clean out my bottom. Since you cannot wipe yourself due to increased tenderness in the area, sitting in a potty in warm water will help you relax and allow any discharge to come out.

Using potty bath and witch hazel pads definitely helped with hemorrhoids but they returned after a month. Ouch! I realized that the diet is also very important because your stool needs to be loose so once it’s coming out, it’s not irritating the area even more. After your hospital stay, you are prescribed laxatives which is great until you run out. Eating fiber rich food and drinking lots of water is the key.

Even though hemorrhoids are not a girl’s best friend, there are ways to get rid of them. Be consistent and have patience. They sure do not go away as quickly as they appear, but sooner or later they will be gone.

 

Images retrieved from:

http://www.onhealth.com/content/1/hemorrhoid_treatment

Posted in pregnancy, Super Momma

Switching providers during your prenatal care

https://www.tuftsmedicalcenter.org/-/media/Images/Slideshows/TuftsMC/640x357/Doctor_with_patient_6_640x357.ashxDuring the first 5 months of my pregnancy I was under the care of an OBGYN. When I found out that I was pregnant, I called my insurance company and inquired about a list of in-network providers in my area. After some research, I chose an OBGYN due to his 22 five out of five stars reviews online so I made my first appointment. The staff was great, he was a great doctor but I decided to switch to midwifery care when I was 5 months pregnant. Let me explain to you why…

My doctor was great; he had great credentials, great reviews and he was very professional with an awesome demeanor. He was also a medicine man. What does that mean? He wanted to rule out any possible disease or condition by ordering bunch of tests every time I had an appointment. His approach was “lets find out whats is wrong with your pregnancy” instead of “Everything appears to be normal and there is no reason why we need to predict otherwise.” His suspicion may be due to just to be on the safe side, that may be just the way he practices or just in case something went wrong, he would be covered since he would have the test results in my file.

http://www.npobgyn.com/assets/images/iStock_000016387993XSmall.jpgOur first two appointments went great. During later visits, he did not seem to engage in much conversation other than telling me what tests we needed to run next. He was very professional but I feel like I was another patient for him, I did not feel a connection. This loss of connection may be due to males do not like to talk too much and/or I was having a normal pregnancy so there was not much to discuss.

The biggest reason why I switched to midwifery care was when I told him that I wanted to do a natural birth, he was certain that I would need an epidural and a possible C-section. His argument was that since the medicine has come far, why was I going to suffer from pain while I could be pain-free?

850d12e2ff165f05135772cda1bbc8d4I wanted to be in more control of my labor experience and I did not 100% agree with hospital regulations. As females, we know what we want, we are strong headed and independent until it comes to giving birth. We give up all control and let someone else be in charge of our birthing experience. I wanted to give my best shot by trusting my body that it is capable of doing what it is supposed to do, and not let anyone tell me that I could not move and had to lie down and stay still, or I needed pitocin because I was taking too long to dilate or I needed some epidural for pain because I was screaming too much. Do not get me wrong, there are situation where medication is indicated due to dangers of complications however I did not want to expect the worst going into labor.

Every woman is different; everyone’s goals are different, every female’s medical history and health status is different. I am not telling you what you need to do or who to trust. My advise to you is interview your provider before you finalize your decision. Do your research, there is a ton of information on the internet, on the books and talk to other mothers to learn from their experiences. Be in charge of your own care and make educated decisions.

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I would like to hear about your perspective. What do you think? Please comment and let me know!

 

Images retrieved from:

https://www.tuftsmedicalcenter.org/-/media/Images/Slideshows/TuftsMC/640×357/Doctor_with_patient_6_640x357.ashx

http://www.npobgyn.com/assets/images/iStock_000016387993XSmall.jpg

https://s-media-cache-ak0.pinimg.com/236x/85/0d/12/850d12e2ff165f05135772cda1bbc8d4.jpg

https://www.klick.com/health/wp-content/uploads/2015/05/self-care-quote-800×293.jpg

 

 

 

 

Posted in pregnancy

Is my baby kicking?

During first trimester, morning sickness onsets due to change in hormone levels in your blood which is super important for babies growth and placenta formation. Sensitive stomach and heightened sense of smell is a primitive tool to keep you away from bad food. Majority of the women experience some sort of morning sickness and the duration varies.

2d792aea0f016e7f0aa3824450ac078eMany people gave me a positive perspective on being sick; my hormones were working, and my body was doing what it supposed to do so it was a good thing. Around 3.5 months, when the nausea stopped and I was pretty much back to feeling normal; I did not feel pregnant at all. First, you tell yourself not to be crazy, and you are ok. At the time, one of family friends had to go for a surgical abortion at 3 months because her baby’s heart stopped. You can imagine then I started fearing what if something happened to my baby? Early in the pregnancy, my plan was to not get ultrasound at every doctor visit. Once I entered second trimester, I could not wait for the ultrasound just to see my baby. When we went for our 4 months follow up visit, I was relieved to know he was ok.

11055916_843521119074265_2014033821_nFeeling the first kick or move is very exciting for both parents. I did not start feeling him kick or move until 4.5 months. It is different for every mother. Also feeling your baby move has to do with the position of your baby in relationship to the placenta. If your baby is lying on top the placenta then your baby is directly under your belly, making the barrier between you two less. If placenta is between your stomach and the baby, it will be harder for you to feel all the punching and the kicking that may be going on.

77308d530b3a2b7dc9507d21a1d56cdeThe period between the nausea stopping and baby starting to kick, maybe a little unnerving but do not worry. I was not thrilled at all regarding ongoing sickness during my first trimester, however when the nausea stopped and fatigue subsided, I started feeling not pregnant. Do not worry and panic! Your little one is probably safe and just hanging out which will be confirmed at your next follow up visit.

 

I would like to hear about your perspective. What do you think? Please comment and let me know!

 

Images retrieved from:

https://s-media-cache-ak0.pinimg.com/564x/2d/79/2a/2d792aea0f016e7f0aa3824450ac078e.jpg

https://babyhoodatoz.files.wordpress.com/2016/08/1f08d-11055916_843521119074265_2014033821_n.jpg

https://s-media-cache-ak0.pinimg.com/736x/77/30/8d/77308d530b3a2b7dc9507d21a1d56cde.jpg